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Atem

A calm breathing timer that lives on your device.

Offline by design
Privacy-first
Optional Atem Pro

Start a free or guided session, follow the expanding circle, log it, keep a streak. No accounts, no analytics, not a medical device.

Download on the App Store
Atem app demo
Atem app demo
Atem app demoAtem app demo

Everything you need to breathe on purpose

Atem is a personal timer. Sessions stay encrypted on your phone. Custom patterns and programs live in Settings.

Offline sessions

Breathe anywhere. Sessions never need an account or a cloud. Optional Atem Pro uses the store only to verify a purchase.

Free and guided modes

Loop a pattern at your own pace, or follow a multi-phase program with a quiet progress track.

Streaks that stay local

See the last seven days at a glance and keep a private streak on this device.

Encrypted session log

Every saved session lives in an encrypted local database. Export a zip backup whenever you want.

Gentle reminders

Optional on-device notifications nudge you when it’s time to breathe. Default: off.

Atem Pro

$4.99 · 5,99 €

A one-time in-app purchase unlocks multiple reminders today and includes future Pro updates as they ship — custom flows first.

Privacy-first, by default

Atem does not run servers for your sessions. There are no accounts and no tracking. Optional Atem Pro is a one-time in-app purchase for multiple reminders, with custom flows coming later. Encrypted backups are files you export yourself.